If you’re reading this, there are a million and a half things you should be doing: Starting a business, exercising more, spending more time with family and friends, and reading more books.

Those 24-hour days are already occupied with sleeping and eating, so how do you fit that all in?

I've discovered that people are significantly more productive when they eliminate things that slow them down. Because productive people, despite working in different industries with different workflows, always avoid key mistakes that interfere with everyone else's productivity.

When you avoid these 7 specific habits, you can see your productivity skyrocket. Once you get rid of them, you can experience an upward trend in your productivity.

1. Getting caught up in minor details, not results

“However beautiful the strategy, you should occasionally look at the results.”

— Winston Churchill

A person’s productivity is more than the amount of busywork they are able to cram into an hour, how organized they are with their calendar, having zero messages in their inbox, or which scheduling app they are using. It’s about what they produce.

If you take on a ton of busywork that doesn’t result in better results, you’re not really increasing your productivity. This means that if those things don’t matter, you shouldn’t be doubling your productivity.

People who are highly productive are not afraid to make things happen, regardless of what it costs them. Focus on the process, but don't underestimate results.

Do you have a goal? Make sure you're moving toward it. When you start placing a heavier weight on your output, you'll be more productive.

2. Starting the day by checking your devices

88% of people check their phone within the first hour of their day and 55% of people check their email before they even go to work.

However, this is one of the most frustrating ways of losing focus, productivity, and motivation. Consuming useless information like social media, answering email, and responding to messages to start the day causes your mind to react rather than plan.

It seems like an innocent peek, but since you’re not at work, you can’t even do anything about it yet; it’ll just stay in your mind and prevent you from being present.

Instead, highly productive people take steps toward their goals before they let the demands of the day interfere. They focus their peak mental, emotional, and physical energy of the morning on their highest priorities—not checking Instagram or watching the news.

To avoid those distractions first thing in the morning, don’t just “try harder.” Leave your phone on Airplane Mode when you sleep. Set a Do Not Disturb mode so you don’t get notifications for the first hour of your morning. Build it into your environment and you’ll break the habit quickly.

3. Allowing Distractions During Work

Whether it’s emails, messages, or calls, we switch tasks or get interrupted every 3 minutes and 5 seconds. Yet no matter how hard you try, if you get distracted that often, you’ll struggle to focus because we are all terrible at multitasking.

Next, if your workspace is clutter or disorganized, it can negatively affect your cognition, stress, and emotions. In fact, just seeing clutter hurts your mental performance and focus.

Highly productive people, however, bulletproof themselves from distractions and constant notifications so they can focus on their task at hand. They also don’t work in a sloppy, cluttered environment, and they keep things (relatively) clean, organized, and minimalist.

To help, try putting your phone on airplane mode or turning off email notifications while you work so you don’t get bombarded. Close all the tabs, browsers, and applications you don’t need. Organize your workspace so there’s less clutter. Don’t listen to podcasts or radio stations while working and instead play the same song on repeat (which actually works to improve your focus).

4. Working Until Exhaustion

While there are times you have to work late to finish a project, it’s not a long-term recipe for success. And if you constantly work until you’re exhausted, those last few hours of work probably won’t be good anyway.

Highly productive people don’t work until there’s nothing left in the tank: They stop long before they get to that point. Remember: Your cognitive abilities are limited—we only have about three hours of peak mental performance every day. Apply those golden hours to things that are important. Sure, you can still work after those three hours, but once you feel your performance dipping, it’s a good place to stop. (After all, you need to rest and recover to be able to perform well the next day.)

Also, take regular breaks during the day to help you recover, re-energize, and refocus for better mental performance—that way, you can deep work for longer.

5. Working Without Priorities

“What is important is seldom urgent and what is urgent is seldom important.”

― Dwight D. Eisenhower

Not everything on your to-do list is equally important. Highly productive people focus their energy on the most important tasks—not just the urgent ones—which allows them to get the most results from each day.

Before you start working, try ranking your tasks in order of importance so you can dedicate your best hours of each day to what will get you the most results. And if you don’t know your priorities, just ask.

You can’t do everything at once and there’s an opportunity cost to your tasks. Always think about what’s on your plate, what are the one to three biggest priorities, and what can wait.

6. “Finding” Time to Do Things

Here’s a saying I've found to be true like nothing else:

“If you want something done, give it to a busy person.”

If you give a task to someone who has all the time in the world, they’ll struggle and procrastinate. But if you give it to someone who is extremely busy, they will make it happen.

Highly productive people don't find time to do the things they want; they make time. If it’s important—for example, getting regular exercise or spending time with their children—they’ll set it in their schedule and make sure it gets done. They know how to organize and manage their time so all their priorities in work and life get accomplished.

What are the essential things that you often postponed? Don’t “find” time—it probably won’t get done that way. If they’re important to you, set it in your calendar and build your schedule around them.

7. Failing to Set Boundaries

Bragging about working 12-hour days isn’t a sign of productivity; it’s a sign of poor boundaries. Many people take on all kinds of projects that, frankly, won’t move the needle in their life. Or when people invite them to do something they don’t want, they feel obligated, draining themselves of time and energy (and creating resentment).

But highly productive people set boundaries on their time and don’t let lesser things take away from what’s most important. They’re not rude; if anything, they gain respect for showing they focus on the things, people, activities, and more that are most important to them.

Highly productive people are also very protective of their workflow. For example, if they know their mornings are best for creative work, they’ll schedule their phone calls for the afternoon. They understand what helps them achieve their best work and what holds them back.

Learn how to politely say “no” to requests or invitations and save yourself time and aggravation. Maybe it’s just not a priority or you don’t want to do it—that’s okay. Also, find the workflow that works best for you and schedule your day to fit that.

Takeaways

1. Productivity is about how much you create and deliver; not just finishing busywork. Don’t overfocus on minor details like having the perfect calendar. Measure your results and your work will improve.
2. Avoid checking your phone, emails, and social media first thing in the morning, which puts you in “reaction” mode. Instead, take a step toward your goals before touching them.
3. Multitasking and switching tasks ruin your productivity. Instead, minimize distractions while you work and remove clutter from your workspace.
4. Don’t work until you’re exhausted; you’ll burn out and had nothing left for the next day. Instead, stop when you feel your productivity decline and take breaks throughout your day to conserve energy.
5. Prioritize your tasks based on importance, not just urgency, so you can maximize the results you get from each workday.
6. Don’t find time for the things that are important to you; make time. Set it in your calendar and build your schedule around it.
7. Avoid saying “yes” to every request and overwhelming yourself with unimportant things. Set boundaries on your time and learn how to say “no” politely so you can say “yes” to what really matters.